4-Week Aerial Dance class

A structured 4-week program using aerial dance and Flexibility techniques and physical practices to enhance emotional resilience and reduce your stress with Balancing your Hormones . our focus is on Building an emotional strength, developing physical flexibility-wellness-strength and improving self-confidence. we design specific program just for you based on your level and what your goals are. Structure: 1 session per week Duration : 90 min Beginner and Advance Level